The South Beach Diet was created by cardiologist Dr. Arthur Agatston in 2003 and named after the glamorous South Beach area of Miami. It’s promoted as a diet plan for life and aims to change unhealthy eating habits for healthier habits that can be maintained in the long-term.
The South Beach Diet is right for you because everything you need can be delivered right to your door. You don’t need to go shopping for ingredients or follow recipe plans, you simply choose from the deliciously tempting menu and have your meals delivered. This makes it a perfect match for anyone who loves to eat but hates to spend any time in the kitchen. Garlic-ginger beef and broccoli, anyone?